Individual therapy provides you a safe and therapeutic space to explore your vulnerable thoughts and feelings. Perhaps you are having problems which seem unresolvable in your relationships. Or you may be feeling stressed, depressed, or anxious, among other things. We all have the potential to find balance and peace within ourselves and our relationships. I will work with you to understand how your past experiences have affected your current functioning, as well as support you in establishing and reaching your goals.
Areas of strength include, but are not limited to:
Identity and Self-Esteem
Grief and Loss
Educational & Career Decisions